If only people knew: the secret to mastering a lasting and fulfilling relationship is a lot easier than many are led to believe. The key lies in prioritizing the relationship. In order to keep it alive, it needs to be tended to with small gestures often. For anyone...
Ah, the dating pool. A chaotic confusing place full of mixed messages and red flags. The optimist in us believes red flags are easy to spot, yet that’s typically not how it works. It’s easy to see them in other people’s relationships, sure. It’s just way more...
Recovering from narcissistic abuse is complex. There are multiple layers to the healing process, and a huge part of it involves forgiving yourself and reestablishing trust. If the narcissistic abuse happened during childhood, recovery can be even more complex....
The word narcissist is used to describe pretty much everyone today. There’s that vapid attention seeker on your social media feed who’s constantly posting pictures of themselves, heavily filtered, let’s be real. You also notice your friend’s ex who jumped into...
Many of us who could benefit from therapy may still avoid it because of inaccurate preconceived notions. If you only know about therapy from what you’ve read in books or seen in movies, well—who can blame you for being hesitant? Let’s peel back the curtain a...
