How To Help a Person With Borderline Personality Disorder

How To Help a Person With Borderline Personality Disorder

What is borderline personality disorder, and how do I deal with it? Loving someone with borderline personality disorder can be challenging. Here are some tips to help you cope. Borderline personality disorder (BPD) is a mental disorder that involves periods of mood...
Why Couples Stop Being Intimate — and How to Reconnect

Why Couples Stop Being Intimate — and How to Reconnect

Causes and tips for lack of intimacy in a relationship Don’t make this mistake: your new relationship is so hot, so steamy, it’s easy to think it will always be that way. Yet in a cruel twist of fate, those “love” chemicals that you’re flooded with early on in...
3 Ways To Express Your Anger Without Pushing Your Partner Away

3 Ways To Express Your Anger Without Pushing Your Partner Away

How do I express anger in a healthy way? It’s completely normal to have arguments and disagreements in a relationship. However, expressing your anger the wrong way can instantly push your partner away. Over time, it can result in a loss of intimacy and trust in...
Therapy for Healing After Trauma

Therapy for Healing After Trauma

Let’s kick things off with the good news. Even though this topic covers something no one should ever have to experience, for those who have, recovery is possible. Post-traumatic growth is possible. With the right support, you can process the trauma and reclaim your...
What is Childhood Emotional Neglect?

What is Childhood Emotional Neglect?

Childhood emotional neglect (CEN) is something parents often unwittingly put their kids through. They don’t understand what it is, or how crippling the consequences are.  Many parents were emotionally neglected as kids themselves. Which makes it even more of a...