How to Take Care of Your Children’s Mental Health

How to Take Care of Your Children’s Mental Health

As a parent, your child’s wellbeing is hands down your number one priority. You’ve bandaged cuts and attended to bruises with loving care, doing your best to comfort your child—all the while wishing there was more you could do.  And when you see your child struggle...
How to Handle Behavior Problems: Tips for Parents

How to Handle Behavior Problems: Tips for Parents

Your mind catches, almost shorts out. Your child just hurled the F-word at you. Time slows down; you realize you’re in uncharted territory. You know that your reaction is important…but what are you supposed to do?Kids don’t come with instruction...
The Gift of Mental Health Tools for Children

The Gift of Mental Health Tools for Children

Many people have the misconception that therapy for children is only necessary if they have an uncontrollable behavior problem, or have experienced a huge loss or trauma.The truth is, a child could have the best, most idyllic childhood ever, and still experience...
How to Talk to Your Children About War and Conflict

How to Talk to Your Children About War and Conflict

It’s hard enough just to keep up with the day-to-day aspects of being a parent. Between prying your kids out of bed to make sure they get to school on time, cooking, cleaning, and ensuring their immediate needs are taken care of, there’s a lot to attend to. Then...
Why Kids Need Counseling (And Why You Need to Care)

Why Kids Need Counseling (And Why You Need to Care)

With the age of the internet, the global impact of COVID, and the day-and-age where people are quick to counter and cancel others — life can seem overwhelmingly stressful.  Systems and processes designed to make life easier and keep us safe can in turn have...
ADHD and How To Help

ADHD and How To Help

Attention-deficit hyperactivity disorder (ADHD) is a complex behavioral disorder considered to be the most common childhood mental disorder. ADHD affects roughly five to ten percent of children and two to five percent of adults.Signs and Symptoms  There are many...