Mental health challenges often surface during the teenage years, which is why it is crucial to already have an open and honest relationship with your child. The earlier you equip your child with coping strategies and options, the easier it will be for them to navigate...
Imagine how much easier your life would have been if, at a young age, you were taught about emotions and how to manage them. Child and teen therapy in Sacramento teaches youngsters this — and a whole lot more. If you’re wondering whether therapy is appropriate for...
As much as people like to romanticize childhood and paint it as this magical time, it can also be scary. For the most part, children have little control over the course of their lives. Really, the only defense a child has is their emotions, and when you’re little,...
You’re at Target with your little sidekick. You just said “no” to a tantalizing endcap displaying pastel Easter eggs and yellow marshmallow Peeps, and brace yourself for what’s coming. Your hissed commands, negotiation, and desperate attempt to make it stop are no...
Childhood emotional neglect (CEN) is something parents often unwittingly put their kids through. They don’t understand what it is, or how crippling the consequences are. Many parents were emotionally neglected as kids themselves. Which makes it even more of a...
Summer is the perfect time to get your child into therapy. If your kiddo is struggling, or if your family life feels chaotic, the summer months are ideal for getting back on track. What better time than fall to turn over a new leaf and start the school year off on the...
