Family Therapy

You are tired of the fighting and disappointment.

You want your family to feel whole again and for everyone to get along.

Family relationships, even in the best of circumstances, can take some major work. Most families go through periods of time where they don’t get along. Perhaps, feelings were hurt, major life changes have occurred, or maybe you just don’t get along. Family dynamics are complicated and ever-changing.

People start family therapy in California for MANY reasons:

Creating a blended family after divorce and remarriage
Adult children want to resolve past issues with a parent
Dealing with a family member’s mental illness, addiction or eating disorder
Disconnection and discontentment
Grief and Loss
Long-held grudges and resentments
Abuse disclosed by a family member
Parents undermining each other due to style differences
Other major life transitions
Navigating boundaries with in-laws and extended family
…and so many more

Family Relationships are Complex

It’s not hard to imagine the scene. There’s a sullen teen in a room, being yelled at by a parent for their poor grades. The parent has just remarried. The new stepparent is there too. They feel conflicted because they want to be helpful but they’re not sure if it’s welcomed. Plus, they’re worried because their young child has started wetting the bed again and displaying behavior issues they’ve never had before. The grandmother said this would happen. Now, she keeps sending “helpful” articles and checking in to see how the “trial period” is going. There might be tears involved. Then, a gentle therapist says, “There’s a lot to unpack here.”

Yes, there is. And, won’t be achieved in a single session, even under the best of conditions. Family therapy is complex and multi-faceted because families are complex. You need an expert. Someone who is familiar with family dynamics, who understands conflict, and is comfortable working with multiple people with different view points. The Relationship Therapy Center in Roseville and Fair Oaks and Online throughout the state of California has family therapists who help bring families closer together.

Even Adult Families Can Benefit From Counseling

Sometimes, families can become less connected over time. Even as adults, you might become distant and unable to relate as you once did. Grudges and long-held family secrets can cause problems that even the most well-adjusted adults cannot move past without professional help. Maybe a family member is struggling with mental illness and the rest of the family doesn’t know how to respond. No matter when you come to therapy, we can help you feel more like a family again.

Family Counseling, The Relationship Therapy Center Way

When you come to family therapy, you will meet with a therapist who is compassionate and impartial. We do not assign blame or fault. We will listen to everyone and clarify the problem. Then, we will figure out what is causing the pain your family is experiencing. The entire family will benefit from feeling heard. This will cause strong emotions and behaviors to be replaced with cooperation and understanding.

In family therapy, you will learn how to communicate better, solve problems, learn appropriate boundaries, explore new family roles, and find healthier ways to be together as a family unit. If your family has experienced trauma, a therapist will help you process what happened and help you move forward.

We want to help you or your family members express feelings that may not have been shared before in a safe, neutral space. Ultimately, this will help everyone understand how their words and actions affect the family as a whole. Ultimately, strengthening your relationship.

The Relationship Therapy Center Offers Online Family Therapy

Our therapists understand that it can be very challenging to coordinate your family’s schedule and attend counseling every week. Therefore, we offer online family therapy that you and your loved ones can access anywhere in the state of California. We want to remove the hardships that come with scheduling an appointment so we offer online counseling appointments during the evenings and on the weekends. This allows your family to connect with your therapist in a place you feel comfortable at a time that works for all of you.

Imagine a Family With Less Conflict and More Peace

Let’s imagine that scene from earlier again, in a new way. The teen is calm and confident again. They are no longer acting out because they feel like their life is stable again. The younger child is getting the attention and guidance from a specialist who can better access the behaviors they are having. The newlywed couple can finally figure out how they can blend their two families. They’ve set appropriate boundaries with extended family and their exes so they can create the foundation for a healthy marriage.

Does this sound too good to be true? It doesn’t have to be. Family therapy can help. After working with our skilled family therapists, your hope is that you will feel relieved. We want your home to be peaceful with less stress and more connection.

Your family will be able to talk about things because your relationships have improved. When you have to talk about the hard things, it will be easier because you will be coming from a place of love and not resentment.

Begin Family Therapy in the Sacramento Area and Online in California

Your family deserves to find peace and healing. Our family therapists can help. Ultimately, we want to strengthen the relationships you have with each other and restore love and harmony in your family. To begin counseling at our Roseville or Fair Oaks counseling center or online in the state of California please follow these simple steps:

Contact our office to get more information about family counseling and to schedule a free consultation.
Make an appointment with one of our caring therapists.
Find support and healing in your relationship!

Other Services offered at The Relationship Therapy Center in California:

In addition to family therapy, Our Sacramento area counseling clinics located in Roseville and Fair Oaks, CA are pleased to offer a variety of mental health services. Our couples services include: Counseling after infidelity, sex therapy, co-parent counseling, family therapy, divorce counseling, intensive couples retreats, and premarital counseling. Our individual therapy services include, therapy for children, teen therapy, depression treatment, and individual relationship counseling. Our therapists offer online counseling in California to treat a variety of mental health concerns. Please reach out to our Sacramento area therapy office to learn more about the many ways we can help you or your loved ones heal and grow.

Reach out to start your healing journey today

(916) 426-2757

Book An Appointment