Marriage Counseling: From an Okay Marriage to a Great Marriage

Marriage Counseling: From an Okay Marriage to a Great Marriage

Thinking about marriage counseling? Have any questions about the process? Look no further, we’ve got you covered. Here is everything you need to know. To begin, there are two things that make marriage counseling the most successful. The first is when both...
Why Teens Might Need Therapy Now More Than Ever

Why Teens Might Need Therapy Now More Than Ever

Since the 1990s, rates of teenage and adolescent depression and anxiety have been on the rise. And unlike adults, many teens underestimate the effects that stress has on their mental, emotional, and physical health both in the short and long-term. These effects...
Premarital Counseling for Second Marriages

Premarital Counseling for Second Marriages

At The Relationship Therapy Center, we believe all couples can benefit from counseling. Whether you are marrying for the first time, marrying again, or are considering living with a partner, there is always room for growth. But more specifically, if you are someone...
Family Focus: The importance of play therapy for children

Family Focus: The importance of play therapy for children

With the rise in child depression, anxiety and all the turmoil kids have gone through over the last year it’s important our kids play – not just for physical benefits but for a mental break.  In today’s Family Focus, Mae spoke to therapist Nancy Ryan, the...
How to Know if You Are Depressed

How to Know if You Are Depressed

What is depression? These days, it’s not uncommon to hear the expression, “I am so depressed right now”. But depression is very different than feeling sad after a breakup or irritable after a difficult day at work. Depression is an all-consuming sadness that affects...