It does nobody any favors to enter into a marriage blindly, whether it is your first, your second, or your fifth. Although the following questions might feel too vulnerable or difficult at first, asking and answering them with your partner before the wedding will...
Guilt and remorse are heavy feelings that weigh us down and make us feel poorly about ourselves. They arise when we feel defeated as a result of our own actions. Most people feel guilty and remorseful when they do or say something that isn’t aligned with their best...
Mental health disorders, or mental illnesses, are as varied as physical health disorders. They can range from depression and anxiety to bipolar disorder and schizophrenia. Mental disorders affect your mood, your thoughts, and your behaviors. They can be minor and easy...
Attention-deficit hyperactivity disorder (ADHD) is a complex behavioral disorder considered to be the most common childhood mental disorder. ADHD affects roughly five to ten percent of children and two to five percent of adults.Signs and Symptoms There are many...
Couples can recover from affairs. It’s a long process and a process that requires both partners to give of themselves, to be open, present, and vulnerable, but it can be done. An affair often causes trauma and PTSD. These usually inflict the betrayed partner,...
