How to Find a Good Therapist

How to Find a Good Therapist

Deciding to start therapy in California can be both exciting and overwhelming. With so many different options, opinions, and recommendations, it can be difficult to know where to begin. That said, like most things in this day and age — your search for the perfect...
Three Things to Look for in a Marriage Counselor

Three Things to Look for in a Marriage Counselor

Agreeing to begin marriage counseling is a major step forward for any married couple. Regardless of the factors that contributed toward your decision to attend marriage counseling — it takes courage and shows true commitment. It’s a sign that you are both seeking...
What is going on with me? Am I depressed?

What is going on with me? Am I depressed?

There is a saying: “when life gives you a lemon, make lemonade”. You know it, right? But what happens when you are so tired, sad, overwhelmed, and just feel empty inside at some point? Is this normal? When should you be worried?Being Unhappy Isn’t the Same As Being...

How do you know you need emotional support, and how to get it?

We live, breathe, travel, eat and communicate fast. Everything is so hectic. Sometimes we can get under so much pressure that all of this beauty of life may just lose sense for us. Schedules, deadlines, relationships. Work, home, friends, family, significant...
7 Signs of Common Intimacy Issues

7 Signs of Common Intimacy Issues

It’s not a secret that intimacy in the relationship is crucial. It fuels it. We define intimacy as both physical and emotional closeness. It creates a deep bond between partners. It’s unique and helps us build a healthy, romantic, and compatible relationship....