Are you feeling stuck and not sure how to move forward? Maybe you are in a life transition or a season of grief that has you feeling lost. There may be habits, hurts in your past, or relational dynamics that hinder your flourishing. There is tremendous vulnerability and courage in reaching out for help. You do not have to navigate this alone. You are the expert on your experiences and it is my privilege to journey alongside you and offer support. Therapy helps clients gain insight and provides the tools to move through pain, align with your values, and cultivate a meaningful life and satisfied relationships.

I received my Bachelor of Science in Human Development from the University of California, Davis because of my interest in the unique challenges and gifts found in each stage of life. Thereafter, I worked in a specialized memory care unit and various health care settings before attending a Gottman Method couples workshop that solidified my passion for working with clients to heal their relational, psychological, and emotional well-being. More recently, I have worked with children and adolescents in a school mental health setting and at a nonprofit seeking to provide quality therapy to underserved populations.

I draw from a variety of evidence-based practices that allow me to tailor therapy to a client’s unique needs. I work with children, adolescents, adults, couples, and families.

My areas of interest include Gottman Method couples therapy, premarital counseling, anxiety and depression related disorders, processing grief and loss, and working with adolescents and young adults in seasons of transition. I have received training in integrating spirituality into therapy if a client wishes.

I look forward to connecting and supporting you as you take the next steps on your healing journey.