Codependence is one of those thangs that doesn’t seem to be all that bad. In fact, people who exhibit codependent traits and characteristics are often well-liked ordinary functional members of society. Things could be a lot worse, right? What is Codependence? Becoming...
If your child is struggling with behavioral issues or has experienced a recent trauma or loss, early therapeutic intervention is one of the best ways to help them cope. Countless studies show how incredibly devastating unresolved childhood trauma can be, and how it...
The past few years have been a lot. The uncertainty. Inflation. Politics. That underlying thought of, what’s next? Balancing all of that, PLUS daily life. Let’s just say, if you searched “how to handle stress,” or “how to stop a panic attack,” you’re definitely not...
Here’s something you’ve said or thought, probably more than once: I’m so glad I’m not a teenager in today’s world—I’m so glad social media wasn’t around when I was a teen! Yet, if you’re a parent of a teen you likely still feel some of what they’re feeling—plus an...
Kids don’t have a choice. They can’t simply pack up their belongings and leave a horrible situation. And rather than see the trauma or abuse for what it is, many adjust their inner world to try and explain it away, dismiss it, or make it “ok.” Studies show that if...
Is being an adult basically just trying to undo the damage that occurred during childhood—that and a hefty dose of never-ending paperwork? Maybe. Childhood is a confusing maze of trying to please adults while also trying to fit in with peers. From an early age,...
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