When couples undergo therapy together, they all have the same goal. They’re looking for something that works, something that addresses the challenges they’re currently facing. Yet no one benefits from a one-size-fits-all approach. In order to effectively treat...
So, in a previous blog I talked about the blocks to listening. There is more to listening, though, than just being aware of your blocks. What are the seven steps to better listening? Steps to Listening 1. Stop what you are doing, face the person, become present...
.Successful you struggle with relationships. One of the main reasons this occurs is that the skills that drive career success—competitiveness, emotional detachment, and relentless goal-pursuit—can actually damage intimate connections. Here’s a deeper look at...
You know that person. That one individual who refuses to change their destructive ways. Even when it’s obvious to everyone else how much better their life could be if they did. Then, there’s that person whose life looks exactly the same now as it did 20 years ago....
What is Passive-Agressive Communication? Passive-aggressive, just like many other psychiatric terms, has become a label used in everyday speech. Unfortunately, that means it often gets stamped onto behavior that isn’t at all passive-aggressive, and it loses its...
