For anyone who’s curious about whether or not they could benefit from therapy, there’s one way to tell for sure: Are you breathing? Great. You need therapy. All joking aside, all of us can benefit from therapy at one point or another. No matter who you are or what you...
Depending on what is or isn’t happening for you in the bedroom, this may or may not come as a surprise: Around 40 million Americans exist in a sexless marriage. This is troubling to hear, especially given the consequences that arise from lack of sex and general...
When it comes to divorce, we hear it all the time. Hollywood celebrities and public figures all claim, “we still deeply love and care for each other and are still best friends, but have mutually decided to lovingly file for divorce.” Okay… Perhaps in rare...
Effective communication is one of the best, most rewarding skills to have. It’s integral to well-being. Our ability to adequately and accurately express ourselves depends upon it; it’s how we share individual experience with those around us. It’s how we connect. It...
You’re trying something, a little experiment. Lately, he’s been glued to his phone. You see a smile playing at his lips…“What’s making you smile?” you ask.Immediately, as if you just electrocuted him, he snaps back to attention. “Nothing.”You know it’s not...
A punch in the gut doesn’t even come close. A punch in the gut doesn’t crush your heart, your world, make you spiral down deep into the abyss – questioning your reality – “what else did they lie about?”To discover your partner was unfaithful is a shock. It can be...
