Therapy for Toxic Relationships

Therapy for Toxic Relationships

When it’s good, it’s good. He’s attentive, present, and apologizes profusely for whatever happened before. Sweet relief washes over you. You connect so deeply you’re on cloud nine. When it’s bad, he’s yelling at you, balled fists clenched at his side. He accuses you...
The Survival Guide for ADHD Couples

The Survival Guide for ADHD Couples

You suspected he had ADHD for years. The chronic leg jiggling, label peeling, and overall inability to sit still were part of what gave it away. But really, it was his inattention, the “are you even listening?!” that inspired you to set up the appointment for him to...
Emotional Bonding for Couples and Families

Emotional Bonding for Couples and Families

If the idea of ‘emotional bonding’ brings up terrifying images of a treetop ropes course or falling backward into someone’s arms, don’t worry. That’s not what we have in mind. This piece covers small, simple, everyday steps you can take to get closer to your family....
When Intimacy Fades: How Couples Therapy Can Help Rebuild Connection

When Intimacy Fades: How Couples Therapy Can Help Rebuild Connection

If there is anything worse than a sexless marriage, it’s talking about it with a stranger. At least, that’s how the prospect of addressing it with a therapist can feel. Yet just dismissing your non-existent sex life and going on with your life could be the nail in the...
What are the Benefits of Therapy for Couples in Sacramento?

What are the Benefits of Therapy for Couples in Sacramento?

You hardly ever argue, but that could be because you barely see one another, let alone engage in conversation. Your life has become a predictable routine: go to work, come home, zone out. He spends weekends watching sports. You prefer outings with your friends. If you...