When people start dating, they usually have no idea what they’re doing. Many people often let attraction inform their decision on whether or not a partner is suitable. It’s easy to understand why that initial chemistry is so alluring and powerful. It makes you feel...
“I already have my own therapist—do we really need couples therapy too?” It’s a question that comes up a lot, especially among couples in the greater Sacramento area where investing in personal growth through individual therapy is already part of the routine. The...
You’ve been trying. You really have. You’ve read the articles about “active listening.” You’ve attempted calm-voice conversations after the kids go to bed. Maybe you even bought a relationship book or two—and one of you actually read it. But here you are. Still stuck....
It’s no secret that an affair will rock a marriage, but indifference can damage your union too. No matter what the circumstances are that resulted in a wedge forming between the two of you, couples counseling is key to moving forward. Whether that be together or on...
If you’re Googling whether your communication problems are “bad enough” for therapy, here’s the honest answer: you’re probably ready. Most couples wait too long. They tell themselves it’s not that serious, that all couples fight, that they should be able to figure it...
You’ve tried to move on. Maybe you’ve even told yourself it shouldn’t still bother you. But something that happened—months ago, years ago—keeps coming back. A comment during a fight. A betrayal of trust. A moment when you needed your partner, and they weren’t there....
