For anyone who’s curious about whether or not they could benefit from therapy, there’s one way to tell for sure: Are you breathing? Great. You need therapy. All joking aside, all of us can benefit from therapy at one point or another. No matter who you are or what you...
Learning and implementing a new skill is easy! Just kidding. In fact, it’s such a challenge for so many of us that trying to teach others how to stay the course pays off – literally. Just look at self-improvement. It has grown into a $13 billion industry. When it...
When it comes to divorce, we hear it all the time. Hollywood celebrities and public figures all claim, “we still deeply love and care for each other and are still best friends, but have mutually decided to lovingly file for divorce.” Okay… Perhaps in rare...
You wake up with a jolt – where did the last 25 years go?!You sit up, scootch to the edge of the bed, and poke your toe around on the floor in search of a slipper. Things still feel empty. It’s been a few months since your youngest moved out. Now, it’s just...
Here’s the bad news: divorce with kids in Roseville, CA is hard to go through. There is no way to fast forward past the pain that they feel. However, there are ways to make it easier, and make kids feel safe and loved, in spite of the major rupture to the family...
When this happens, many parents are unprepared.Most people have thought about the type of parent they hope to be, sometimes even before they conceive. They have an idea of some of the challenges and rewards parenthood may yield, but few go so far as to start planning...
