With so much technology at our fingertips, it’s no many teenagers would choose to participate in online therapy over in-person therapy. Online therapy, also known as teletherapy or e-therapy, differs from traditional psychotherapy. It allows patients to meet with a...
The Gottman Method Therapy is a unique, research-based approach to couples counseling. It was developed by Dr. John Gottman and his wife Dr. Julie Schwartz Gottman in the 1980s. Together, the two of them co-founded and now lead a relationship and therapist training...
Most of us want to be having great sex, but let’s set the record straight. Great sex doesn’t have to mean having passionate, rip-your-clothes-off sex every moment of every day. Instead, great sex is something that makes us feel emotionally connected to our partner You...
The spread of the coronavirus around the globe has left many people feeling anxious about the state of the world and uncertain about where we are headed. If this is you, and you are currently experiencing high levels of fear or anxiety, be kind to yourself. You are...
Ask anyone you know if they would want to relive their teenage years if they could and the answer will almost always be no. It’s not that being a teenager wasn’t fun and exciting and full of adventure, because it was. It’s just that hormones, high school, and big...
