Go ahead, give your sex life and intimacy with your partner a letter grade. Got it? Ok. For those who rated their sex life below an A or 90%, pay attention, these tips are for you. We’re delving into the factors that lead to a subpar sex life. From managing...
How to get over guilt? Guilt and remorse are two feelings that result in heavy emotional burdens. They show up when you don’t act in a way that is consistent with your values and goals. First, you feel guilty about what you did. Then, comes lingering remorse...
Doctors John and Julie Gottman have spent their entire careers helping couples and individuals build strong, sound relationships. In fact, it is one of the best types of therapy for couples. One of the tools they use to aid in the journey is what is referred to as The...
Curious to learn what it takes to become a power couple? The reality is it may not be exactly what you think. This rundown on power couples details the perks, and touches on some of the challenges power couples face as well. What is the Definition of a Power couple?...
What are the risk factors for depression? Millions of people have depression. Depression is a significant contributor to disability and can lead to suicide if left untreated. Depression is different than the usual ups and downs that everyone goes through from time to...
