Dealing with an emotionally explosive spouse is not easy. One minute you’re fine and you feel like you know your partner, the next, you feel like you’re married to a stranger.While every marriage has its ups and downs, emotional explosions and angry outbursts really...
Are You Always Shouting and Reacting? Does it feel like you are less interacting and more overreacting? Want to be a better communicator?Communication can be tough for many of us, especially when our emotions are involved. What gets in the...
Just like a plant grows vigorously and flourishes when its needs are met, humans thrive when they are cared for and cared about. Anxiety, though, is as damaging to a person as the lack of sunshine is to a plant, causing it to shrivel up and die.To thrive once again,...
Many times we know what we don’t want better than we know what we do want. This is true for couples that I see in my practice as well. It is sometimes easier to voice complaints: “He/She doesn’t make me happy...
“They must be really desperate. Why else would they have given me this job? My application was probably the only one they received.” “The house is a mess. My kids are running wild. I’m such a horrible mother. I can’t do anything right. Something...
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