As anyone who has been in any relationship knows, conflict will inevitably occur. Disagreements are a normal part of every human relationship. Couples argue about a variety of things, ranging from child rearing to household upkeep. Although arguments are considered to...
You and your partner are arguing again. You might be wondering if it is time to go to relationship counseling. After all, every relationship has ups and downs, and it is a big step to go to counseling. When you are having problems, it is easy to wait to see if things...
Memorial Day weekend was coming up and I had three days off to decide what to do with. Because I am balancing a job and my counseling practice, a family, and my own self care needs, normally this is time to get “a bunch of stuff done.” I consider myself a...
From the Expert Roundup – How to Find the Best Psychotherpaist? Secret UnlockedI was one of the participants in the expert roundup and my portion of the article is below. Here are some tips to get started with looking for psychotherapist for yourself-Ask your...
Have I ever told you to journal? Have you ever thought about using a journal?If you are thinking about using journaling as part of your wellness strategies, you may want to write down some goals first. Here are some suggestions on how others use their...
