Drs. John and Julie Gottman are world-renowned for their research on marriage and relationships. After more than four decades of study, one thing they know for certain is that creating intimacy, both in and out of the bedroom, is easier said than done. With the...
At The Relationship Therapy Center, we wholeheartedly believe in the importance of working with a couples therapy specialist. Couples therapy is much more than individualized therapy for two. It is an art which requires advanced specialized training, extensive...
What is the secret to happiness? It’s a question we all want the answer to. But happiness looks different for different people; there is no one-size-fits-all approach. For some, big dinners with friends and family equal happiness. For others, happiness is being alone...
Being single is an opportunity to invest in ourselves. Our single seasons are the times we get to be introspective, to reintroduce ourselves …. to ourselves. As well as to reshape the parts and pieces of our lives that no longer feel aligned. Whenever you find...
What is emotional flooding? Emotional flooding is a psychological and physiological response in the body that happens when we become overwhelmed, or flooded, with emotion. Physically, emotional flooding causes a racing heartbeat accompanied by both the brain and body...
