Counseling & Therapy in Davis, CA
Supporting Individuals, Couples, and Families
Welcome to the Relationship Therapy Center in Davis, CA
We are located in Downtown Davis on F St., with convenient parking at our office (please use the right side of the parking lot only). You can also park nearby on 5th Street or in the garage on 4th and G St.
When you arrive, find a seat in the waiting area until your therapist comes to get you, or you can wait upstairs in the two chairs near our office. We are near Taco Bell and Acai Fresh in downtown Davis.
Davis Location:
423 F St suite 205
Davis, CA 95616
Counseling & Therapy Services in Davis, CA
At the Relationship Therapy Center, we show up as our authentic selves. We provide a safe, non-judgmental space where we value real conversations—not just “phoning it in” with passive “yes” or “uh-huh” responses.
Some of the counseling services we offer in Davis, CA include:
Marriage Counseling & Couples Therapy
You’ll learn effective communication and problem-solving without persistent conflict. Over time, you’ll feel understood and heard, better express emotional needs, and be able to manage challenges together.
Trauma Therapy & PTSD Treatment
Through trauma therapy, you can find a way to move forward, reduce symptoms, and get unstuck. Over time, you’ll feel more grounded, hopeful, and at peace, while being more compassionate with yourself.
Therapy for Anxiety
Gain a great understanding of your symptoms and how to work through them through therapy for anxiety. You’ll be able to replace anxious thoughts with more realistic, mindful ones and notice improved emotion regulation.
Grief Counseling
Work through your grief, letting go of guilt and accepting loss as a new reality while adjusting to it. Through grief counseling, you’ll be able to stay connected to, honor, and celebrate your loved one with a renewed sense of purpose and hope.
Live Your Best Life—Start Counseling in Davis, CA
We understand that taking the first step may feel intimidating, but it shows strength and commitment. Build a life that feels meaningful to you. If you’re located in or around Davis, we’re here to support you on this journey!
Meet Our Team of Therapists in Davis, CA
Get to know our compassionate team of therapists who want nothing more than for you to feel welcome and respected.
Associate Marriage and Family Therapist
Associate Professional Clinical Counselor
Roseville, CA, Fair Oaks, CA, Davis, CA & Online Therapy in California
Associate Marriage and Family Therapist
Fair Oaks, CA, Roseville, CA, Davis, CA and Online Therapy in California
How to Start Counseling & Therapy in Davis, CA
Remember—seeking help isn’t a sign of weakness. It’s a meaningful step toward the life you want to build for yourself. You don’t have to face these challenges alone—we’re here to support you.
To begin counseling in Davis, the greater Sacramento area, or online across California, follow these simple steps:
- Contact us to schedule your free consultation and talk through any questions or concerns.
- Schedule your appointment with one of our Davis therapists.
- Find support and begin your healing journey with us.
FAQs
What do you mean by counseling?
Counseling, often referred to as talk therapy, takes place with a trained professional who helps individuals, couples, families, or groups work through their challenges, behaviors, and emotions in a confidential setting.
By offering a non-judgmental environment, counseling supports greater understanding, coping skills, and problem-solving.
What is a red flag for a therapist?
Judging or criticizing you, becoming distracted or bored, getting easily upset by your experiences, and not respecting your boundaries can be common red flags in therapists.
That’s why it’s essential to find someone who is qualified, experienced, and ethical in their practice. At the Relationship Therapy Center, our Davis therapists are reputable professionals whose only goal is for you to feel safe, understood, and respected.
What are the signs that I need therapy?
If these symptoms sound familiar, therapy might be a good fit:
- Persistent stress, anxiety, irritability, or burnout
- Sadness, low motivation, or emotional numbness
- Relationship conflict, disconnection, trust issues, or communication problems
- Trouble setting boundaries or people-pleasing patterns
- Grief, trauma triggers, or difficulty “moving on” from something painful
- Major life transitions (e.g., career changes, parenting stress, divorce, caregiving, empty nest)
If your current strategies aren’t effective and these issues are impacting your relationships, mood, sleep, or ability to enjoy life, therapy can help. Our intake team is here to match you with the right therapist and help you with the next steps. Request a free consultation here.
How often should I go to counseling?
Most people start with weekly sessions for the most effective results. As therapy progresses, individuals often move to sessions every two weeks and then monthly. It’s best to start with more frequent sessions to optimize progress and minimize backtracking between appointments.
What is the best way to find a therapist who’s a good fit?
To find a therapist who’s a good fit, it’s important to make sure they have experience in the right specialty and approach, especially with the challenges you’re facing.
Additionally, it’s essential to feel connected to your therapist, as well as respected and understood by them. You should also receive a clear plan and practical tools.
It also helps to confirm logistics right away—fees, availability, and whether you’re seeking in-person or online sessions. Our intake team can help match you with a therapist based on your schedule, needs, and goals.
Other Therapy Services at the Relationship Therapy Center in California
We serve the Sacramento area in our Davis, Fair Oaks and Roseville offices, providing specialized services for individuals, including depression treatment, trauma therapy, anxiety therapy, counseling for grief and loss, and relationship issues counseling.
We also provide counseling for couples, families, children, and teens, with online sessions available. To learn more about how we can help you and your loved ones, please contact us.
Reach out to start your healing journey today