Do you frequently feel bored with life? Maybe you have no interest or motivation and don’t feel excited about things anymore. Being bored with life can impact your relationship as well. Are you wondering if you should consider Sacramento couples counseling because of...
There is more to listening though, than just being aware of your blocks. So here are steps to listening.1. Stop what you are doing, face the person, become present and then listen. This means you have to stop typing on the computer,...
As anyone who has been in any relationship knows, conflict will inevitably occur. Disagreements are a normal part of every human relationship. Couples argue about a variety of things, ranging from child rearing to household upkeep. Although arguments are considered to...
You and your partner are arguing again. You might be wondering if it is time to go to relationship counseling. After all, every relationship has ups and downs, and it is a big step to go to counseling. When you are having problems, it is easy to wait to see if things...
Memorial Day weekend was coming up and I had three days off to decide what to do with. Because I am balancing a job and my counseling practice, a family, and my own self care needs, normally this is time to get “a bunch of stuff done.” I consider myself a...