There is no way to describe how it feels to cope with the despair of life’s biggest tragedies. When you are emotional and panicked, it is hard to find solutions to your problems and cope with even minor issues. So, when severe adversity happens, it might seem...
For some people, going through a divorce can be the most painful thing that they have experienced. Divorce is something that can shake a person to the core and take years to move past. After a divorce, it can be tough to adjust to the single life again, especially if...
Guilt and remorse are two feelings that result in heavy emotional burdens. They show up when you don’t act in a way that is consistent with your values and goals. First, you feel guilty about what you did. Then, comes lingering remorse which can then lead to...
Millions of people have depression. Depression is a significant contributor to disability and can lead to suicide if left untreated. Depression is different than the usual ups and downs that everyone goes through from time to time. It is a serious health condition...
Relationships naturally change over time. You may feel like you are growing apart from your partner or spouse, only to become closer again. Sometimes, though, partners grow apart never to regain the same closeness that they once had. When a couple grows apart...
