ADHD and How To Help

ADHD and How To Help

Attention-deficit hyperactivity disorder (ADHD) is a complex behavioral disorder considered to be the most common childhood mental disorder. ADHD affects roughly five to ten percent of children and two to five percent of adults. Signs and Symptoms There are many signs...
How to Recover From An Affair

How to Recover From An Affair

Couples can recover from affairs. It’s a long process and a process that requires both of you to give of yourselves, to be open, present, and vulnerable, but it can be done. An affair often causes trauma and PTSD. These usually inflict the betrayed partner, but can...
VIP Couples Intensives to Heal Your Relationship

VIP Couples Intensives to Heal Your Relationship

Why Choose a Couples Intensive Weekend? There are many reasons a couple might choose to attend a couples intensive together. Although the following list shows examples of why a couple might choose to attend a retreat, the reasons will differ for each couple. As a...
The What and Why of Mindfulness

The What and Why of Mindfulness

What is Mindfulness? These days, a lot of people are talking about mindfulness. But what exactly does this mean? Put simply, mindfulness is the state of being in the present moment. It is a practice of intentionally bringing all of your awareness into the here and...
The Once-A-Week Conversation All Couples Should Have

The Once-A-Week Conversation All Couples Should Have

Our world today is busy and even when we live in the same house with our significant other, we may not get to see them or talk to them often during the week. In order to stay on the same page, to remain connected to one another with careers and children and everything...