Marriage Over 50 – What to Consider

Marriage Over 50 – What to Consider

You’re the best version of yourself. Maybe, you have a few (or more) regrets. But rather than ruminate over your past, you chose to learn from it instead. With age comes wisdom and clarity. When you learn to listen to yourself, you are able to give yourself the best...
Is Your Child at the Appropriate Developmental Phase?

Is Your Child at the Appropriate Developmental Phase?

It all started when she decided she didn’t want to wear her pants. She struggled, wriggled, and managed to get them to her ankles. You intervened, pulled them up…she got mad. Down they came, you got mad. People walking the aisle give you a wide berth. You would too. ...
How to Talk to Your Children About War and Conflict

How to Talk to Your Children About War and Conflict

It’s hard enough just to keep up with the day-to-day aspects of being a parent. Between prying your kids out of bed to make sure they get to school on time, Then cooking, cleaning, and ensuring their immediate needs are taken care of, you have a lot to tend to....
How to Have Real Intimacy in a Relationship

How to Have Real Intimacy in a Relationship

There’s nothing better. You’re so connected. Time ceases to exist when you’re with them. Senses are heightened and you can’t stop thinking about them. Everything that happens in your day seems more special because you can’t wait to share it with them later. And then...
What to Expect in Therapy

What to Expect in Therapy

You haven’t been feeling like yourself lately. Every morning, that pit in your stomach is still there. You’re stressed and you’re worried. It’s been a while since you have felt like this, and it’s not getting better. Recently, some of your friends recommend...