Are you your own worst enemy?Do you do what you shouldn’t and fail to do what you should? Maybe you know you shouldn’t eat certain things due to a health problem – but you do it anyways.Maybe you know you really need to get an assignment done by the end of the week –...
Does it sometimes feel like your spouse is from another planet? That the two of you speak totally different languages? That’s actually not so far from the truth. Men and women do have different ways of communicating. To remedy communication problems, those differences...
A paralyzing anxiety attack can almost completely shut you down.When Fight-or-Flight’s brother, Freeze, hits you with his Supervillain-like freeze ray – unless you have a high frequency ice pick handy – you’re stuck!Okay, okay. Anxiety related “freezing” might not be...
A codependent relationship is defined as dependency on the approval of another person for your self-worth and identity. The behavior pattern of a person in a codependent relationship leads them to ignore their own needs, wants, and desires in a relationship, at times...
Everyone involved in constructing a building has to go by the same plans. If not, it can become a complete disaster. The same is true for a marriage. To be successful, you must have the same plans, or be on the same page.Premarital counseling can help you to do...
