Take These Steps to Manage Anxiety and Begin to Thrive!

Take These Steps to Manage Anxiety and Begin to Thrive!

Just like a plant grows vigorously and flourishes when its needs are met, humans thrive when they are cared for and cared about. Anxiety, though, is as damaging to a person as the lack of sunshine is to a plant, causing it to shrivel up and die.To thrive once again,...
10 Ingredients to a Healthy Relationship [Infographic]

10 Ingredients to a Healthy Relationship [Infographic]

Many times we know what we don’t want better than we know what we do want.  This is true for couples that I see in my practice as well.  It is sometimes easier to voice complaints:  “He/She doesn’t make me happy...
What to Do When Substance Abuse is Destroying Your Marriage

What to Do When Substance Abuse is Destroying Your Marriage

Substance abuse can wreak havoc on a marriage. Has it brought yours to the brink of total collapse?Have you given up trying to figure out how to help your spouse break free from substance abuse? Is your life so chaotic that you’ve contemplated divorce? Are you sure...