Just like a plant grows vigorously and flourishes when its needs are met, humans thrive when they are cared for and cared about. Anxiety, though, is as damaging to a person as the lack of sunshine is to a plant, causing it to shrivel up and die.To thrive once again,...
Many times we know what we don’t want better than we know what we do want. This is true for couples that I see in my practice as well. It is sometimes easier to voice complaints: “He/She doesn’t make me happy...
“They must be really desperate. Why else would they have given me this job? My application was probably the only one they received.” “The house is a mess. My kids are running wild. I’m such a horrible mother. I can’t do anything right. Something...
To even begin to control depression, you must first realize that you have been victimized. Victimized by the most cunning and cruel thief ever!Depression cunningly sneaks into your heart and steals everything that ever excited you: your passion, your enthusiasm, your...
Substance abuse can wreak havoc on a marriage. Has it brought yours to the brink of total collapse?Have you given up trying to figure out how to help your spouse break free from substance abuse? Is your life so chaotic that you’ve contemplated divorce? Are you sure...