Ready for this? You’ve experienced trauma. But have you attended trauma therapy in Roseville, CA? In fact, without even thinking too hard, you can probably list off five events that you wish you’d never gone through. Those moments in which you can still recall every...
Let’s start off with this: what to not do. In fact, let this be shouted from the rooftops. Do not quickly jump right back into a relationship, before you’re ready – before you’re healed. As a somewhat cruel fact of life – we are only aware of what we’re aware of. Our...
You’ve been noticing a change. Like a mylar balloon that’s still in the living room weeks after a celebration, the helium – your engagement and excitement about life – has slowly begun to dissipate. You feel hollow and empty, just like the balloon. Flat and...
How to Handle Behavior Problems: Tips for Parents Your mind catches, and almost shorts out. That child of yours just hurled the F-word at you. Time slows down; you realize you’re in uncharted territory. Pausing, you know that your reaction is important…but what are...
Here’s the hard truth. Not all therapists are good at couples therapy. It makes sense, right? Within any industry, some individuals are more successful than others, and some even choose to specialize and fine-tune their skill in one specific area. First, In order to...
