You might be surprised to learn that a marriage therapist can help you get through a divorce. You’ve made the decision to end your marriage. This can be a confusing and anxiety-riddled time. Many people struggle for a long time after deciding to divorce. There is...
If you are getting married soon, you’ve probably reserved your venue, picked out your dress, hashed out the seating chart and bought rings. In the midst of this frenzy to have the perfect wedding, you might not be focused on what is really important — building a solid...
What is Cognitive Behavioral Therapy?Cognitive behavioral therapy or CBT is a type of talk therapy that is used to treat a variety of conditions. This psychotherapy is especially helpful for addiction. Read on to learn what CBT is and why it is used for addiction. How...
Almost everyone can benefit from therapy even if they are not experiencing a crisis. Therapists can help men with a variety of issues unique to them. Men are a lot less likely than women to seek help for all kinds of issues, including depression, medical problems, and...
Everyone gets stressed out. It is entirely normal to experience worry and stress from time to time. However, not everyone who is stressed has an anxiety disorder. It can be hard to tell whether or not your stress has turned into a full-blown anxiety disorder. Here are...
