How to Have a Passionate Marriage

How to Have a Passionate Marriage

Chances are, you remember what passion feels like. It’s thrilling; all consuming! Your fantasies know no bounds, and when the two of you get together, clothes off – it’s on! Fast forward…now it’s mechanical. You find it predictable. Scheduled and wooden. You...
How to Have a Healthy Marriage: Tips From a Therapist

How to Have a Healthy Marriage: Tips From a Therapist

You’ve probably heard that marriage requires work, but what does that mean? What is the work? Perhaps a better, more helpful way to convey that message would involve specifics: Marriage requires presence. Marriage requires regular communication. Marriage requires both...
How To Be Resilient

How To Be Resilient

No matter who you are or what you have, life requires one thing from all of us: Resilience. According to the Marriam-Webster dictionary, resilience is defined as, an ability to recover from or adjust easily to misfortune or change. When have you been resilient? For a...
Dating Anxiety: What to Know About Dating After 50

Dating Anxiety: What to Know About Dating After 50

Society’s message has always been loud and clear, women should aspire to be married. After years of listening to that, finding yourself single after the age of 50 can feel uncomfortable. Even scary. But, does it have to? One of the best things about life is an...
Is Your Anxiety Affecting Your Kids?

Is Your Anxiety Affecting Your Kids?

Remember Whac-A-Mole? That arcade game where you hit the moles that popped up with a mallet in a wild anxious frenzy? To a degree, life can feel like that too. From the second your alarm clock rings, it’s off to the races. You have to brush your teeth and get dressed....