Being a parent is a flying by the seat of your pants kind of roller coaster, except no one’s there to ensure you’re tall enough to ride or strap you in safely. The teen years are notorious for presenting a challenge that’s felt by both parents and teens alike. There’s...
Bad habits come in every shape, size and form. Besides smoking cigarettes, excessive online shopping, mindless scrolling, and others, there’s no shortage of bad habits we can easily integrate if we so choose. The dictionary defines a bad habit as “a patterned behavior...
When it comes to divorce, we hear it all the time. Hollywood celebrities and public figures all claim, “we still deeply love and care for each other and are still best friends, but have mutually decided to lovingly file for divorce.” Okay… Perhaps in rare...
Annoying at best, terrifying at worst. When it morphs into a full-blown panic or anxiety attack, the onslaught can be so alarming that you end up in the ER. Fully convinced your pounding heart means you’re in the throes of cardiac arrest. Anxiety leaves you with the...
Whether we like to admit it or not, all families face trying situations. These affect everyone, and exude quite a strain on the family structure as a whole. At the Relationship Therapy Center, we’ve helped families traverse all sorts of challenges. Perhaps it’s a...
