For many of us, Mother’s Day comes with a lot more than a pleasant brunch and a bouquet of flowers. Perhaps you still have questions, or lingering unresolved irritation that bubbles out unexpectedly, and you find yourself lashing out at your mom like a teen—surprising...
Red Flags are really easy to spot. That is, when the red flags are happening in someone else’s relationship. When it comes to our own, it can get complicated. Some red flags aren’t always apparent at the onset, as people tend to be on their best behavior. Then, as you...
What makes a Healthy Relationship? Many times, we know what we don’t want better than we know what we do want. This is true for couples that I see in my practice as well. It is sometimes easier to voice complaints: “He/She doesn’t make me happy...
Depending on what is or isn’t happening for you in the bedroom, this may or may not come as a surprise: Around 40 million Americans exist in a sexless marriage. Quite troubling to hear, especially given the consequences that arise from lack of sex and general...
Deciding to see a therapist is a powerful decision. It’s a conscious choice to improve your life. But how do you find a good therapist in Sacramento? A decision to relieve yourself of inner burdens, pain, and reestablish your relationship to self. This choice has a...
![10 Ingredients to a Healthy Relationship [Infographic]](https://www.therelationshiptherapycenter.com/wp-content/uploads/2018/05/10tipsforahealthyrelationship-800x675.jpg)
