Many adults wonder why they feel anxious, depressed, lonely, struggle with addictions or troubled relationships. You may wonder why you are self- critical, have low self-esteem and just don’t have a life that you expected to have. Oftentimes it’s easy to...
Want to know the number one reason for couples’ spats? Any guesses? Here’s a hint: Shakespeare knew… This is the reality: Most couples make much ado about nothing. Not to say that what’s being discussed is inconsequential, of course, it matters. It’s the delivery and...
We have relationships in all areas of our lives. With ourselves, with loved ones, with family (whether they are good or not), work colleagues, friends. etc. What drives these relationships are connection and communication. Done poorly, these relationships become...
The way sex evolves within a relationship is fascinating. In the beginning, it’s basically the only thing couples actually do. Yet as the months lead to years, sex and sexual desire tends to wane—or at least it becomes less of a priority. Without all the “love”...
As seen in DatingNews.com written by Emma Patterson The Scoop: Couples who find themselves in therapy usually want to solve an acute issue in record time. But as Nancy Ryan, LMFT at Relationship Therapy Center, told us, conflict resolution can’t be rushed. It’s all...
