Why do we feel like roommates instead of partners? Has your relationship with your partner become stale and routine? Does it feel like you have a friendly (or not-so-friendly) roommate? It’s time to do something about it right now! Some common signs that things have...
An affair leaves you on a rollercoaster. You cycle from being too angry to talk one moment to then just wanting to know, WHY?! And the other person? They likely feel deeply ashamed and filled with self-hatred and regret. Worried that they may lose everything. Yes,...
We all know that seeing a couples counselor is the way to go when your relationship is rocky. However, there’s more to it than that: all therapists are not created equal, and it’s important to find someone you mesh with—someone you both feel comfortable around, and...
There is a colossal difference between a therapist and a life coach, yet it’s easy to still confuse the two. Life coaches are everywhere, promising to help you get out of a rut and grow into the person you were meant to become. As tempting as this sounds, if you’re...
How do I listen better? Have you ever been talking for a while and noticed that the person you were talking to wasn’t paying attention? An especially irritating instance is when someone asks you a question about something….”Hey, how are things going...
