Do you frequently feel bored with life? Maybe you have no interest or motivation and don’t feel excited about things anymore. Being bored with life can impact your relationship as well. Are you wondering if you should consider Sacramento couples counseling because of...
,Attachment injuries are emotional wounds activated when you fall in love. When you’re involved in a push-pull dynamic or you feel as though your partner withdraws, you think life without them is terrifying. Similarly, if you feel an overwhelming urge to be alone...
There is more to listening though, than just being aware of your blocks. What are the steps to listening well? 1. Stop what you are doing, face the person, become present and then listen. This means you have to stop typing on the computer, balancing your checkbook,...
Why do couples argue? As anyone in a relationship knows, conflict is inevitable. Disagreements are a normal part of every human relationship. Couples argue about a variety of things, ranging from child rearing to household upkeep. Although arguments are considered to...
A misconception about therapy that tends to terrify men is that it’s super touchy feely. That it delves deep into the muck and mire of emotions and feelings. Thankfully, there are tons of therapeutic modalities that emphasize logic without dwelling on the emotional...
