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Five Reasons to Break Your Smart Phone Addiction

Five Reasons to Break Your Smart Phone Addiction

It’s the last thing you look at before falling asleep, and the first thing you reach for in the morning. Reason to break your addiction: Real-life will ALWAYS be more meaningful and rewarding. See the 5 reasons to break your smart phone addiction

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How Do I Recover from Trauma?

How Do I Recover from Trauma?

Here’s a harsh reality: sometimes, the aftermath of a traumatic event, the residual lingering trauma, can be just as bad (if not worse!) than the...

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