Shelter in place orders are keeping us inside, all of our outside entertainment is gone for now, children are at home, many of us are working from home. What is this going to do for our relationships and is the divorce rate going to increase? Bloomberg...
Do you feel a lack of connection or compassion in your home? Are you walking on eggshells around the people you’re supposed to feel the most connected to? Is your home becoming a place you want to escape from instead of a place you return to for rest and nurture? All...
With everything that is happening, is therapy still a possibility? Absolutely. Many therapists are now offering online therapy. Social distancing protects our physical health but we also need to take steps to protect our mental and emotional health. Online therapy,...
Life as we know it is changing at a rapid pace. We are experiencing a worldwide pandemic with the spread of the Coronavirus: COVID-19. Things are intense and unknown. For many of us, this uncertainty can lead to increased levels of fear, anxiety, and/or depression....
Chances are, you’ve been hearing about online therapy. Maybe you’ve seen the billboard or maybe your best friend is talking about it. Whatever the reason, you may find yourself wondering, what is online therapy and is it right for me? Online therapy, also called...
