How do I help someone with anxiety? Anxiety disorders are the most common mental illnesses in the United States. They are far more common than bipolar disorder or depression — affecting 40 million adults in the U.S. every year. So, the chances are that you know...
Sometimes, the warning signs signaling the beginning of a relationship’s demise are easy to ignore. Things can just feel “off.” You’re not as connected as you used to be, but nothing is “bad” per se, it’s just… flat. Or maybe, things are getting bad. You’re not...
What is borderline personality disorder, and how do I deal with it? Loving someone with borderline personality disorder can be challenging. Here are some tips to help you cope. Borderline personality disorder (BPD) is a mental disorder that involves periods of mood...
Causes and tips for lack of intimacy in a relationship Don’t make this mistake: a new relationship is so hot, so steamy, it’s easy to think it will always be that way. Yet in a cruel twist of fate, those “love” chemicals that we’re flooded with early on in courtship...
How do I express anger in a healthy way? It’s completely normal to have arguments and disagreements in a relationship. However, expressing your anger the wrong way can instantly push your partner away. Over time, it can result in a loss of intimacy and trust in...
