It’s one of the most common questions we hear from couples in Roseville, Fair Oaks, and across the Sacramento metro: How long is couples counseling going to take? It makes sense. You’re investing time, energy, and money—you want to know when things will start feeling...
When people start dating, they usually have no idea what they’re doing. Many people often let attraction inform their decision on whether or not a partner is suitable. It’s easy to understand why that initial chemistry is so alluring and powerful. It makes you feel...
“I already have my own therapist—do we really need couples therapy too?” It’s a question that comes up a lot, especially among couples in the greater Sacramento area where investing in personal growth through individual therapy is already part of the routine. The...
You’re at Target with your little sidekick. You just said “no” to a tantalizing endcap displaying pastel Easter eggs and yellow marshmallow Peeps, and brace yourself for what’s coming. Your hissed commands, negotiation, and desperate attempt to make it stop are no...
You’ve been trying. You really have. You’ve read the articles about “active listening.” You’ve attempted calm-voice conversations after the kids go to bed. Maybe you even bought a relationship book or two—and one of you actually read it. But here you are. Still stuck....