You’ve been wanting to start therapy, but have a friend who has been seeing the same therapist for ten years. TEN YEARS! That’s a long time. You have something you’d like to resolve, ASAP, and want to know: how long does this process take? As you can probably...
How do I help a loved one with bipolar disorder? If you have a loved one with bipolar disorder, you probably already know how important family support is for their recovery. However, it can be tough to be supportive because the symptoms of bipolar disorder can...
Discovering the person you love and trust has been unfaithful is a nightmare. A betrayal like none other. The prospect of repairing the relationship likely feels impossible. If you just found out your partner had an affair, you’re probably struggling to trust...
How do I help someone with anxiety? Anxiety disorders are the most common mental illnesses in the United States. They are far more common than bipolar disorder or depression — affecting 40 million adults in the U.S. every year. So, the chances are that you know...
Sometimes, the warning signs signaling the beginning of a relationship’s demise are easy to ignore. Things can just feel “off.” You’re not as connected as you used to be, but nothing is “bad” per se, it’s just… flat. Or maybe, things are getting bad. You’re not...
