Rebuilding Connection in a Relationship Without Physical Intimacy

Rebuilding Connection in a Relationship Without Physical Intimacy

You said ‘I do,’ but now there’s something you don’t do, and that’s to have sex. Or maybe, you feel the spark fizzling out, and want to do something before it’s extinguished entirely. Wherever you fall on the spectrum, it’s nothing to be ashamed about. Let’s...
4 Personal Boundaries That Are Present In A Healthy Relationship

4 Personal Boundaries That Are Present In A Healthy Relationship

Do relationships need boundaries?  You might think that boundaries are unnecessary. Maybe you feel that limits will stifle the spontaneity in your relationship. However, all healthy relationships need boundaries. Boundaries are like a road map for your relationship....
Are You in a Trauma Bonded Relationship?

Are You in a Trauma Bonded Relationship?

Your friends have had enough. They haven’t outright told you, but you sense it. The thing is, when he doesn’t call when he said he would and your calls go to voicemail, the panic is so intense it feels like the house is on fire. Every fiber of your being is activated...
Is It The Winter Blues Or Something More Serious?

Is It The Winter Blues Or Something More Serious?

Am I depressed? There are around 10 million Americans who are diagnosed with seasonal affective disorder (SAD). Around 20 percent more people may have a mild form of SAD. Seasonal affective disorder is a type of mood disorder that is characterized by depression. SAD...