So you’ve decided to look into couples therapy. Maybe your partner suggested it. Maybe you’ve been quietly Googling on your own. Either way, there’s one thought that keeps coming up: What would we even work on? It’s a fair question—and one we hear a lot from couples...
Despite being tone deaf, she was the kid at the elementary school Christmas concert who belted out ‘Silent Night’ with all the confidence in the world. She was the kid who tore around the playground, head high and shoulders back. She wasn’t the fastest or the most...
It’s one of the most common questions we hear from couples in Roseville, Fair Oaks, and across the Sacramento metro: How long is couples counseling going to take? It makes sense. You’re investing time, energy, and money—you want to know when things will start feeling...
When people start dating, they usually have no idea what they’re doing. Many people often let attraction inform their decision on whether or not a partner is suitable. It’s easy to understand why that initial chemistry is so alluring and powerful. It makes you feel...
“I already have my own therapist—do we really need couples therapy too?” It’s a question that comes up a lot, especially among couples in the greater Sacramento area where investing in personal growth through individual therapy is already part of the routine. The...
