Eating Disorders

Eating Disorders

Eating disorders have become increasingly common in recent years. While the exact causes of eating disorders are very personal and often not even completely understood, eating disorders can affect people in several ways, including mental and physical health. Types of...
What is Codependency?

What is Codependency?

Codependency is defined as a series of behaviors that involve or result from being physically, emotionally, or in any other way overfocused an another individual, usually at a detriment to your own wellbeing. There are several types of codependency. If you are...
How To Tell The Kids You Are Going To Divorce

How To Tell The Kids You Are Going To Divorce

Deciding to go forward with a divorce is, or should be, one of the hardest decisions you ever have to deal with in life. As hard as it may be for the two people actually getting divorced, for kids of divorce, it can be a huge traumatic issue. However, if you and your...
Tips for Dating After Divorce

Tips for Dating After Divorce

Divorce can be emotionally taxing for anyone involved, including the couple that gets divorced, close family, and especially children (even adult children). Depending on how long the marriage was and how difficult the divorce process was, being ready to put yourself...
20 Ways to Know You Are In a Healthy Relationship

20 Ways to Know You Are In a Healthy Relationship

Everyone has some idea of what a healthy relationship looks like. Most people have a hard time recognizing if their relationship is healthy, or where it may need to improve. (Hint: even healthy relationships can be improved) Whether you have a couple in mind or have...