Eating disorders have become increasingly common in recent years. While the exact causes of eating disorders are very personal and often not even completely understood, eating disorders can affect people in several ways, including mental and physical health. Types of...
Codependency is defined as a series of behaviors that involve or result from being physically, emotionally, or in any other way overfocused an another individual, usually at a detriment to your own wellbeing. There are several types of codependency. If you are...
Deciding to go forward with a divorce is, or should be, one of the hardest decisions you ever have to deal with in life. As hard as it may be for the two people actually getting divorced, for kids of divorce, it can be a huge traumatic issue. However, if you and your...
Divorce can be emotionally taxing for anyone involved, including the couple that gets divorced, close family, and especially children (even adult children). Depending on how long the marriage was and how difficult the divorce process was, being ready to put yourself...
Everyone has some idea of what a healthy relationship looks like. Most people have a hard time recognizing if their relationship is healthy, or where it may need to improve. (Hint: even healthy relationships can be improved) Whether you have a couple in mind or have...