What Fills Your Tank?

What Fills Your Tank?

Memorial Day weekend was coming up and I had three days off to decide what to do with.  Because I am balancing a job and my counseling practice, a family, and my own self care needs, normally this is time to get “a bunch of stuff done.”  I consider myself a type A...
What’s Your Word?

What’s Your Word?

Brene Brown quote At the beginning of the year, a word kept popping up for me and I decided it would be my word for the year. That word is authenticity.  The dictionary also uses the term genuineness to mean the same thing.  Why did I choose this word?  Last year was...