Making some simple adjustments to the foods that you eat can support your fight against depression, helping you to feel better, one bite at a time. Depression management can be guided by your doctor in numerous ways. In fact, low levels of Vitamin D and thyroid...
When you help your child through anxiety and depression, don’t be afraid to reach out for assistance and support. Approximately 20 percent of American adolescents, ages 13-17, struggle with anxiety and/or depression. Determining the difference between teen angst and...
Untreated PTSD can lead to depression and relationship issues Many traumatic events, physical and psychological, can cause depression. Often linked primarily to stress and emotional issues, people who suffer from Post Traumatic Stress Disorder (PTSD) are often at a...
Codependency is one of those terms that you’ve probably heard thrown around a lot. You probably have some idea of what it means, but you may not know exactly. So, what does it mean to be co-dependent? Codependence is often talked about in the context of relationships....
If you are planning your wedding, probably envision you and your spouse living happily ever after. With the excitement of a wedding, it is hard to imagine anything else. However, once the excitement wears off, you realize that marriage is far more difficult than you...
