Communication for a Healthy Relationship

Communication for a Healthy Relationship

Good communication is key to a healthy relationship. It’s the glue that holds the pieces together, the oil that keeps the engine running. But here’s the thing: many of us in today’s culture don’t know what good communication looks like, let alone how to use it. Good...
How to (Successfully) Work at Home With Your Partner

How to (Successfully) Work at Home With Your Partner

It’s time to reinvent the workday. Thanks to the spread of coronavirus many of us are working from home with our partner, some with children and some without. With this comes an opportunity to rethink the way we live and restructure the way we work.  You want to be...
The Positive Benefits of Creating a Schedule During Quarantine

The Positive Benefits of Creating a Schedule During Quarantine

By now, we are all well aware of the challenges that social isolation and self-quarantine present. What may have at first felt like an extended vacation, may now be creating loneliness, lack of purpose, and overindulgence in things that make us feel (momentarily)...