Let’s kick things off with the good news. Even though this topic covers something no one should ever have to experience, for those who have, recovery is possible. Post-traumatic growth is possible. With the right support, you can process the trauma and reclaim your...
Childhood emotional neglect (CEN) is something parents often unwittingly put their kids through. They don’t understand what it is, or how crippling the consequences are. Many parents were emotionally neglected as kids themselves. Which makes it even more of a...
What if my partner won’t change? Does your partner make promises that they don’t keep? Maybe he promises to stop spending money, but then the credit card bills keep coming in every month — higher than ever before. She swears that she won’t drink...
You said ‘I do,’ but now there’s something you don’t do, and that’s to have sex. Or maybe, you feel the spark fizzling out, and want to do something before it’s extinguished entirely. Wherever you fall on the spectrum, it’s nothing to be ashamed about. Let’s...
Do relationships need boundaries? You might think that boundaries are unnecessary. Maybe you feel that limits will stifle the spontaneity in your relationship. However, all healthy relationships need boundaries. Boundaries are like a road map for your relationship....