Am I depressed? Depression is a common illness and is serious: One in 10 adults reports experiencing depression at some time in their life. This is not just feeling down for a day or two or sad because you have gone through a breakup. Clinical depression can affect...
Want to know one of the biggest misconceptions about Valentine’s Day? Many people seem to think that you have to be in a relationship to celebrate it. The reality is, it doesn’t matter if you’re single or not. This holiday is all about love. And why not show...
It’s the last thing you look at before falling asleep, and the first thing you reach for in the morning. The innovative device that appeared in our purses and pockets around 20 years ago has changed everything. It’s dialed in on almost every aspect of daily life, and...
This is for couples and singles alike. Many of us grow up with unrealistic expectations of love. These ideas are often limited, portrayed as a feeling, such as butterflies, non-stop chemistry, or someone coming along and sweeping you off your feet. Deeper aspects of...
Well folks, the secrets out. We all know now that the key to a happy successful relationship is communication. But… What does that mean? What does it look like in everyday life, like–how do you actually do it? The truth is, communicating like a pro involves a lot more...
