If only every couple knew this. It’s the strategy employed by married people who, 25 years later, still can’t get enough of each other. It’s knowing how to express how you feel without hurting your partner’s feelings or immediately putting them on the defense. ...
The past few years have been a lot. The uncertainty. Inflation. Politics. That underlying thought of, what’s next? Balancing all of that, PLUS daily life. Let’s just say, if you searched “how to handle stress,” or “how to stop a panic attack,” you’re definitely not...
Here’s something you’ve said or thought, probably more than once: I’m so glad I’m not a teenager in today’s world—I’m so glad social media wasn’t around when I was a teen! Yet, if you’re a parent of a teen you likely still feel some of what they’re feeling—plus an...
Is self-care selfish? Memorial Day weekend was coming up, and I had three days off to decide what to do. Because I am balancing a job and my counseling practice, a family, and my own self-care needs, normally this is the time to get “a bunch of stuff...
If you don’t know your partner’s love language, or worse—you know it, but you’re not “speaking” it—you’re missing out. Love is an incredible thing. Understanding and nurturing your partner’s love language is an excellent way to make them feel...
