Here are the Signs – and What You Can DoTrauma is defined as, “a deeply distressing disturbing experience.” Now. Here’s where it gets tricky: “distressing” and “disturbing” are subjective. There’s no one size fits all way of deciphering whether or not something...
Aren’t you relieved? You didn’t have the deal with all the pressure teens face now, when you were growing up. Yet as a parent, you probably still experience it somewhat. You can’t help empathizing with your teen. Navigating the world is challenging enough for...
Here’s the good news: challenges in a relationship are not only normal, they’re solvable! Working through them in a way that gives both individuals a chance to express their needs and perception doesn’t just make a relationship better, it strengthens it. Here’s the...
When watching a TV show, documentary, or YouTube video, it’s easy to detect content filmed pre Covid. Remember how innocent we all once were? Covid shook the world as it swept through, spreading an unhealthy dose of anxiety and depression along with harmful particles....
For many new parents, there’s nothing more exciting than bringing their little one home. They’ve been dreaming of this moment for months. The nursery is all kitted out, fully stocked with all the essentials. They’ve been so focused on everything baby related that...