5 Practical Tips to Deal with a Emotionally Explosive Spouse

5 Practical Tips to Deal with a Emotionally Explosive Spouse

Dealing with an emotionally explosive spouse is not easy. One minute you’re fine and you feel like you know your partner, the next, you feel like you’re married to a stranger. While every marriage has its ups and downs, emotional explosions and angry outbursts really...
Why Therapy Over Summer Vacation is Best for Your Child

Why Therapy Over Summer Vacation is Best for Your Child

Summer is the perfect time to get your child into therapy. If your kiddo is struggling, or if your family life feels chaotic, the summer months are ideal for getting back on track. What better time than fall to turn over a new leaf and start the school year off on the...
Managing the Different Parts of Us

Managing the Different Parts of Us

 We all face multiple decisions throughout the day. Go for a run, or plop on the couch with popcorn and the remote instead? Eat the leftovers in the fridge, or slide through the In-N-Out drive thru? Order an Americano, or get that Caramel Frappuccino? In those...
After the Affair: The Danger of Not Seeking Therapy

After the Affair: The Danger of Not Seeking Therapy

An affair leaves you on a rollercoaster. You cycle from being too angry to talk one moment to then just wanting to know, WHY?!  And the other person? They likely feel deeply ashamed and filled with self-hatred and regret. Worried that they may lose everything.  Yes,...