Red Flags That Indicate You And Your Partner May Be Growing Apart

Red Flags That Indicate You And Your Partner May Be Growing Apart

What are the signs we are growing apart? Relationships naturally change over time. You may feel like you are growing apart from your partner or spouse, only to become closer again. Sometimes, though, partners grow apart never to regain the same closeness that they...
How to Stop Jealousy in a Relationship

How to Stop Jealousy in a Relationship

Jealousy in a relationship is a yucky experience for all involved.  Those on the receiving end usually get ambushed with outlandish accusations, and find themselves needing to prove their devotion again and again. For those with jealousy issues, it’s unpleasant and...
Bored? 4 Ways To Create A Meaningful, Engaging Life

Bored? 4 Ways To Create A Meaningful, Engaging Life

Do you frequently feel bored with life? Maybe you have no interest or motivation and don’t feel excited about things anymore. Being bored with life can impact your relationship as well. Are you wondering if you should consider Sacramento couples counseling because of...
What Are Attachment Injuries and How Do They Affect You?

What Are Attachment Injuries and How Do They Affect You?

,Attachment injuries are emotional wounds activated when you fall in love.  When you’re involved in a push-pull dynamic or you feel as though your partner withdraws, you think life without them is terrifying. Similarly, if you feel an overwhelming urge to be alone...
Communication Help:  The Art of Listening

Communication Help: The Art of Listening

There is more to listening though, than just being aware of your blocks. What are the steps to listening well? 1.    Stop what you are doing, face the person, become present and then listen. This means you have to stop typing on the computer, balancing your checkbook,...