Learn what treatments help depression. Major depression can make you feel hopeless and helpless. You might think that you will never find the right treatment. However, this belief is not true. There is a lot that you can do to fight back against depression. Depression...
Tips to help you grieve a divorce — even if you chose to end the relationship. When getting married, no one is thinking about getting divorced. It is probably the last thing on your mind. Marriages are for “better or worse.” They are meant to last through sickness and...
Deal with anxiety with these valuable tools. You’re in bed thinking about your job or maybe your health. It’s been an hour, and you can’t sleep. Worried thoughts keep running through your mind. To make matters worse, you have to get up in five hours...
Co-parenting after a divorce is hard. Here are some tips to make it easier.If you have ever argued with your ex-spouse in front of the kids, talked badly about the other parent while they are not around or refused to allow your ex-spouse to visit with the kids, then...
I had the opportunity to watch a “chick flick” (I love deep ones with lots of character development) with 3 of my good friends last weekend. After the movie, we sat out on the patio until midnight in the glow of the white twinkly lights strung up on the fence. We...
