Discovering the person you love and trust has been unfaithful is a nightmare. A betrayal like none other.
The prospect of repairing the relationship likely feels impossible.
If you just found out your partner had an affair, you’re probably struggling to trust anything. Even your own interpretation of events, your own thoughts and feelings, are subject to intense scrutiny.
But healing is possible.
This is something many couples are able to work through successfully.
A quick word of caution before we proceed: your chances of success and true healing are exponentially greater if you get professional help. Seeking couples therapy for affair recovery is your best option to fully heal.
Here’s everything you need to know about getting marriage counseling for an affair.
Does Marriage Counseling for an Affair Actually Work?
Couples counseling after an affair is the best way to heal, period. Between 50 to 75% of couples who seek therapy post-infidelity stay together, compared to the 20% that stay together who don’t get therapy.
The danger of trying to heal after infidelity without therapy is like trying to heal without seeing a doctor after shattering a bone. There are a lot of components involved in infidelity that hit deep psychologically, and the chances of missing or misinterpreting some of those are high.
Couples counseling brings clarity around the decision of staying together or getting a divorce. Then whatever you decide, therapy helps you heal and move forward.
Yet for therapy to work, you need to find a couples counselor you both trust and work well with. As you search ‘marriage counseling after infidelity near me,’ you want to ensure you choose a professional with experience treating infidelity.
What Types of Couples Therapy Options are Available for Affair Recovery?
There are many different treatment approaches that can help couples rebuild trust after an affair.
At the Relationship Therapy Center, we use a combination of proven techniques and therapeutic modalities. We curate our approach towards the individuals we’re working with, and use a combination of tactics based on the situation and the individuals we see.
One of our favorite approaches (because it works!) is the Gottman method. We love this because it works on establishing a deep connection and it is also future-focused. Couples often leave treatment with a much deeper connection and appreciation for one another.
As well as traditional couples therapy sessions, we also offer a couples retreat for infidelity. This retreat is just for you and your partner. It’s not conducted in a group setting like so many other couples retreats are. Though it’s intense, it’s an excellent way to expedite the healing process.
Our affair recovery therapists have a ton of experience working with all sorts of couples in all sorts of situations. Regardless of the outcome of your relationship, it’s imperative you get help. This is something no one should navigate alone, and we’re here for you. We have two convenient northern California locations and flexible options to help make seeing a therapist easier. Please, give us a call or text any time to learn more.
Begin Infidelity Counseling in the Sacramento Area:
If you are ready to learn how to deal with the problems in your relationship, the therapists at The Relationship Therapy Center in Fair Oaks, CA and Roseville, CA can help! Our therapists are ready to support you and your partner in your journey towards creating a healthy and happy relationship. To begin counseling in the Sacramento, CA area, please follow these three simple steps:
- Contact our counseling office to get more information about infidelity counseling and to schedule a free consultation
- Make an appointment with one of our relationship therapists.
- Find support and healing after an affair.
Other Services Offered at The Relationship Therapy Center in California:
In addition to infidelity counseling, our Sacramento area counseling clinics located in Roseville, CA and Fair Oaks, CA are pleased to offer a variety of mental health services. Our services include but are not limited to: Couples counseling, counseling after infidelity, sex therapy, co-parent counseling, family therapy, divorce counseling, intensive couples retreats, and premarital counseling. Our individual therapy services include, anxiety treatment, therapy for children, teen therapy, depression treatment, and individual relationship counseling. We also offer online counseling to California residents. Please contact our office to learn more about the many ways we can help you and your loved ones.