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The Importance of Creativity and Novelty in Relationships
As a parent, your child’s wellbeing is hands down your number one priority. You’ve bandaged cuts and attended to bruises with loving care, doing your best to comfort your child—all the while wishing there was more you could do. Learn how to take care of your children’s mental health.
If your child is struggling one of the best things you can do is be proactive in getting your child help from a trained play therapist.
How to Take Care of Your Children’s Mental Health
As a parent, your child’s wellbeing is hands down your number one priority. You’ve bandaged cuts and attended to bruises with loving care, doing your best to comfort your child—all the while wishing there was more you could do. Learn how to take care of your children’s mental health.
If your child is struggling one of the best things you can do is be proactive in getting your child help from a trained play therapist.
Do This Before You Walk Down the Aisle
If only there was something you could do to give your marriage a better chance. You’d do it, right? Especially knowing that nobody gets married with the intention of getting a divorce.
Well thankfully, there is. Everyone who’s about to get married needs to know, premarital counseling significantly decreases divorce rates.
What is Love?
What is love? As a relationship progresses, the initial passion and intensity tends to fade.
However, it doesn’t need to. Couples who move on to experience the other types of love can still enjoy the eros experience—it may just take a little more than it did before to get started.
Are you just blue or are you depressed? 10 Signs of Depression
Am I depressed? Depression is a common illness and is serious: One in 10 adults reports experiencing depression at some time in their life. This is...
Show Yourself Some Love This Valentine’s Day
Want to know one of the biggest misconceptions about Valentine’s Day? Many people seem to think that you have to be in a relationship to celebrate it.
What if you said YES to yourself and a little indulgence this Valentine’s Day?
Five Reasons to Break Your Smart Phone Addiction
It’s the last thing you look at before falling asleep, and the first thing you reach for in the morning. Reason to break your addiction: Real-life will ALWAYS be more meaningful and rewarding. See the 5 reasons to break your smart phone addiction
4 Proven Treatments for Depression
Learn what treatments help depression.
Major depression can make you feel hopeless and helpless. You might think that you will never find the right treatment. However, this belief is not true. There is a lot that you can do to fight back against depression. Depression is treatable. Most people get better with treatment. The problem is that there are so many treatments for depression out there and not all of them are effective or even safe.
Are you wondering what treatments are available for depression that will actually help? I’ve examined tons of studies to determine what works and what doesn’t. Here are four proven depression treatments.
Is a Dream Relationship in Your Future?
This is for couples and singles alike. Many of us grow up with unrealistic expectations of love. These ideas are often limited, portrayed as a...
Is Better Communication One of Your Goals?
Well folks, the secrets out. We all know now that the key to a happy successful relationship is communication. But… What does that mean? What does...
How ADHD Can Affect Your Marriage
For the most part, you scored the jackpot with your partner. They’re kind. You love spending time with them. They make you laugh and support you...
Real Change vs. New Year’s Resolutions
Around 80% of people make New Year’s resolutions, and then totally abandon them in the following weeks. If you’re part of that group, here’s an...
How Can Families Discuss Mental Health Openly?
Can you imagine if a loved one developed a physical illness. And rather than address it when the symptoms first emerged, nobody talked about it?...
What Strategies Improve Your Mental Health?
Just like physical health, you need to attend to your mental health, too. However when life gets busy or requires a lot from us, it is all too easy...
Could Artificial Intelligence Replace Therapy?
I asked Claude.ai was, “could AI replace therapy?” The response? “AI has the potential to assist in therapy, but likely cannot fully replace human...
Reach out to start your healing journey today