Blog - Relationship Therapy Center

Couples Retreats and Marriage Intensives

At the Relationship Therapy Center, our therapists are committed to helping you heal, grow, and love well. Our couples weekends are a retreat, an...

5 Ways Anxiety Treatment Can Support You During Times of Heightened Anxiety

There are currently many events that could be causing heightening anxiety. Such events include a global health pandemic, protests, and social...

Can You Still Have a Couples Retreat During the Pandemic?

The age of coronavirus has led to the cancellation or postponement of many social events - everything from graduations and weddings to weekend...

Stay-at-Home Date Night Ideas From a Relationship Therapist

This season of coronavirus and shelter-in-place is both a blessing and a curse. On the one hand, we’re able to spend more time at home with our...

Why Online Therapy Works Well For Teens

With so much technology at our fingertips, it’s no wonder that given the choice, many teenagers would choose to participate in online therapy over...

The Gottman Method Approach to Premarital Counseling

The Gottman Method is a unique, research-based approach to couples counseling. It was developed by Dr. John Gottman and his wife Dr. Julie Schwartz...

Sex Therapy to Get Out of a Relationship Rut

Most of us want to be having great sex, but let’s set the record straight - great sex doesn’t have to mean having passionate, rip-your-clothes-off...

Anxiety Treatment for the Uncertainty of the Coronavirus Pandemic

The spread of the coronavirus around the globe has left many people feeling anxious about the state of the world and uncertain about where we are...

5 Things You Should Know About Teen Therapy

Ask anyone you know if they would want to relive their teenage years if they could and the answer will almost always be no. It’s not that being a...

What to Expect From Sex Therapy

If you’re like most people, at one time or another you’ve probably found yourself wondering, what exactly is sex therapy?Well, like other more...

10 Signs You Might Have An Eating Disorder

From time to time, we all experience negative thoughts or feelings about ourselves. However, it is important to pay attention to when these negative...

Overcoming Infidelity: What To Do When You Find Out There Has Been An Affair

We all know that infidelity can shatter a relationship, leaving both partners feeling angry, hurt, and betrayed. It is without a doubt not an ideal...

Trauma Therapy After a Coronavirus Diagnosis Can Help You Cope With Your Emotions

If a recent coronavirus diagnosis has turned your world upside down and left you feeling worried, anxious, or afraid, it’s alright. In fact, the way...

9 Ways to Overcome Grief

Feeling grief can be one of the most difficult parts of the human experience. When we lose something we love, be it a loved one, a relationship, a...

10 Tips to Overcome Anxiety Without Medication

One month ago, reading an article titled “10 Tips to Overcome Anxiety Without Medication” would have been useful for many of us. Today, with the...