Blog - Relationship Therapy Center

What Exactly is Codependency?

Codependency is one of those terms that you’ve probably heard thrown around a lot. You probably have some idea of what it means, but you may not...

Keys To A Happy Marriage

If you are planning your wedding, probably envision you and your spouse living happily ever after. With the excitement of a wedding, it is hard to...

What is the Gottman Method For Healthy Relationships?

Learn how this counseling method can help you have a better relationship. There are many different types of couples therapy. And, not all therapy is...

Help! My Partner Won’t Come To Therapy

You are ready to get help, but your partner refuses. What can you do? Are you and your partner having marriage problems? Maybe your husband refuses...

4 Things Successful Co-Parents Do

If you are going through a divorce, you may still have a lot of anger or hurt. It is hard enough to deal with these feelings. The last thing that...

Surviving Infidelity- Tips to repair your relationship

Infidelity seems to be on the rise. According to researchers, the number of people who cheat has increased more than 40 percent since 1990. More...

The Surprising Thing That Can Help You Get Through a Divorce

You might be surprised to learn that a marriage therapist can help you get through a divorce. You’ve made the decision to end your marriage. This...

Is Premarital Counseling Really Necessary?

If you are getting married soon, you’ve probably reserved your venue, picked out your dress, hashed out the seating chart and bought rings. In the...

Cognitive Behavioral Therapy and Addiction

What is Cognitive Behavioral Therapy?Cognitive behavioral therapy or CBT is a type of talk therapy that is used to treat a variety of conditions....

5 Reasons Why Every Man Should Go To Therapy

Almost everyone can benefit from therapy even if they are not experiencing a crisis. Therapists can help men with a variety of issues unique to...

Is It Stress Or An Anxiety Disorder? How To Tell The Difference

Everyone gets stressed out. It is entirely normal to experience worry and stress from time to time. However, not everyone who is stressed has an...

Relapse During Recovery – Does It Equal Failure?

Relapse does not mean that your recovery has failed. Relapse is a normal part of recovery. Addiction is a chronic and complex disease. Drugs change...

4 Proven Treatments for Depression

Learn what treatments help depression. Major depression can make you feel hopeless and helpless. You might think that you will never find the right...

How To Ease The Pain Of Divorce

Tips to help you grieve a divorce — even if you chose to end the relationship. When getting married, no one is thinking about getting divorced. It...

3 Best Tools For Dealing With Anxiety

Deal with anxiety with these valuable tools. You're in bed thinking about your job or maybe your health. It's been an hour, and you can't sleep....