It may not come as a surprise that more than two-thirds of New Year’s resolutions fail each year. The question is why? Although the answer is complicated and personal for each of us, here’s what it boils down to. Number one, our goals are based on society’s...
What is the secret to happiness? It’s a question we all want the answer to. But happiness looks different for different people; there is no one-size-fits-all approach. For some, big dinners with friends and family equal happiness. For others, happiness is being alone...
Although being single isn’t always celebrated in our culture, it should be. Being single is an opportunity to invest in ourselves. Our single seasons are the times we get to be introspective, to reintroduce ourselves …. to ourselves, and to reshape the parts and...